Helping Women Get Fit, Strong And Confident!

Ready to step into your power?



Hey! I'm Jen Carr, a personal trainer, nutrition coach and co-creator of Wonder Athletics.


Today, I help women get lean, strong and feel confident in their bodies. How? Because I’ve done the work myself and I’m here to teach you how you can achieve this as well. 


Exercise has always been my form of escape. Growing up I was active, playing 3 sports and even though I may have looked the part, I was really unhealthy.  I was the pinnacle of “skinny fat” and could get away with eating whatever I wanted.  As time went on it all caught up to me, leading to my gain of the infamous “freshman 15” during college. 


I began spending 2 hours at the gym on a daily basis, but continued to struggle with binge eating, drinking and anxiety.  At the time I felt isolated and didn’t have the right resources to ask for help. I simply didn’t know where to turn. 


I hit a very low point in my life and have experienced things that I hope no one has to go through alone. That’s why I created this program. I wanted to create a space where there’s no unanswered questions. A community where women support women to get stronger, mentally and physically.


My Wonder Athletics program can help you to increase your fitness and strength, no matter what fitness level you're at. You'll become fitter, stronger and more confident at home, in the gym and in your own body!


Join your group of women from around the world training with me to feel confident and strong today.

Here's how it works

To transform your body and change your life, content is not enough, you need an environment and coaching.

Proven Process
We’ll start with you — your life, needs, and goals. Then we’ll develop a personalised plan to help you eat, move, and live better — in a way that fits into your real, everyday life. We’re constantly tweaking and improving our program based on the latest in nutrition, exercise, and psychology research.
It's hard to change your life when you're surrounded by the people you've always been with. Our clients join a community of others on the same path so that dreams aren't laughed at but achieved on a daily basis.
New Paradigm
We engineered a new way to think and reprogram your mind that's so profound, it's like seeing for the first time. Successful people take lifetimes to build their mindset for success. We figured out how to install a new paradigm in just weeks.
Expert Mentorship & Coaching
Everyone needs help and advice when tackling new challenges. We're here to give you accountability, direction, and 24/7/365 support every step of the way on Facebook, weekly Q&A calls and email. We'll help you stay consistent, no matter what life throws at you.

Start Online Coaching Today

Step into your power & become the woman you were mean't to be!

Build Your Confidence

Struggling at the moment? Or you just want more for your life? It is my mission to help you build your confidence and step into your power to make your move.

Personalised Workouts

Choose how you want to train! I'll create a program that is just right for YOU.

Nutrition & Lifestyle Coaching

We always start with your needs and goals. Then we develop a personal plan to help you  achieve and then exceed what you thought possible!

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