A Personalized Fitness, Nutrition & Lifestyle Coaching Program
Get In The Best Shape of Your Life, For The Rest of Your Life!
It’s time to improve your health, get the body you’ve always wanted, and say goodbye to dieting forever.
Personal Online Coaching
✓ 90 day personalized training program
✓ Nutrition & lifestyle coaching
✓ 1 on 1 weekly coaching calls
✓ Thorough initial assessment
✓ Motivation, accountability & support
What you can expect from your coach:
"To transform your body and change your life, content is not enough.
You need an environment and coaching."
Lose weight, build strength, gain energy
Whatever your goals, we’ll help you get there. By the end of 12 months you’ll be in better shape than you thought possible.
Say goodbye to dieting forever
No complicated diets to follow. We'll sweat the details so you can focus on one step at a time.
Follow a plan made just for you
We always start with your needs and goals. Then we develop a personal plan to help you eat, move, and live better — in a way that fits into your everyday life.
See life-changing results that last
We break your big goals into small daily practices that add up to massive changes. You’ll develop healthy habits that become second nature and last a lifetime.
Get the support you deserve
Your coach will give you accountability, direction, and support every step of the way. They’ll help you stay consistent no matter what life throws at you.
Science-proven coaching method
We’re constantly improving our program based on the latest in nutrition, exercise, and psychology research.
World-class coaching at a low price
We’ve significantly reduced our price to make our coaching more affordable for everyone.
We’ll coach you for an entire year. You'll get in the best shape of your life — or it's free.
Within a few short months, I was seeing my body composition change, my running times were dropping, I was feeling more energetic and for the first time in a very long time, my relationship with my body and how I treated it changed for the better. Jen helps to motivate her clients in a way that is empowering and not intimidating. She knows her clients well and sees herself as a key partner in your journey to wellness. I would highly recommend Jen as a coach for people at all levels of their fitness/wellness journey!
Jen truly cares for her clients. She obsesses over my progress and works with me consistently to make necessary adjustments and modifications to ensure I’m on track. She focuses on making you stronger and holds you accountable when you want to make excuses for yourself to not show up. Jen truly changed my life.
Jen is the perfect coach to work with! Her positive attitude and energy pushed me and kept me on track. Not long after we started working together that I broke my foot while hiking one weekend. Instead of telling me I couldn’t train she modified all my workouts so that I could maintain my strength as much as possible. Her dedication to me and my progress showed in my results. I will be forever grateful to Jen for helping me build and maintain a foundation for my fitness journey!
MEET YOUR COACH
Hey, I'm Jen Carr, creator of Wonder Athletics.
I'm a health & fitness coach living in Los Angeles.
I spend most of my time helping and coaching women to improve their health by focusing on the key areas of mindset, nutrition, exercise, lifestyle and stress management.
Through my own journey of overcoming my own health issues, I've been able to develop a unique approach to helping women increase their confidence and step into their personal power.