PERSONAL TRAINING HERMOSA BEACH
*ATTENTION*: EXCLUSIVE OPPORTUNITY FOR RESIDENTS IN HERMOSA BEACH
TO GET STRONG, BUILD LEAN MUSCLE & INCREASE CONFIDENCE
Personalised Health & Fitness Assessment
✓ Goal setting
✓ Body composition testing
✓ Nutrition assessment
✓ Hormone analysis
✓ Personalised workout plan
✓ Individualised nutrition strategy
We only ever work with 10 clients at a time to ensure we keep our quality of service at an absolute premium. This allows our clients to achieve amazing results and for this reason, they tend to work with us long term which leaves us with limited availability in our schedule.
If this page is online right now, then we are currently accepting a couple of new clients.
DID YOU KNOW: Working with a Personal Trainer Will Get You Better Results Than 91% of People Who Go to the Gym and Exercise by Themselves...
Here's What Some Of Our Clients Have To Say...
"When we started working together, I could barely do one full push-up. Now, I can easily do 10-15 with feet elevated. She focuses on making you stronger and holds you accountable when you want to make excuses for yourself to not show up. Jen truly changed my life and I owe her my new found love for fitness. I consider her a great trainer, coach, and friend. I highly recommend working with Jen if you’re serious about committing to a fitter lifestyle."
"It only took a few sessions with Jen to get me hooked on weight training – she took the fear and misconceptions out of everything I thought to be bad. She reminded me that yes, women can lift heavy. No, you won’t get hurt… as long as you’re doing it right. Yes, you are allowed to eat REAL food and not feel bad about it.
Within a few short months, I was seeing my body composition change, my running times were dropping, I was feeling more energetic and for the first time in a very long time, my relationship with my body and how I treated it changed for the better.
She is patient, knowledgeable and will have you seeing results fast."
"I had been intimidated by strength training - I didn't know what to do or how to do it. Additionally, I've had chronic back pain for nearly 20 years which made me nervous about making it worse. Over a period of nine months, Jen deftly coached me - ensuring I had good form, modifying moves for my physical restrictions, and challenging me. Jen's positive approach empowered me to change my body composition and my mindset about working out."